#Turmeric and ginger pills side effects verification#

It is important to remember that these statements have little meaning in the context of health and disease. The labels of Turmeric supplements can have some strong language promising 'detoxifier', 'powerful antioxidant', 'supports digestive and heart health'. In the treatment of inflammation due to arthritis or reduction of cholesterol and triglycerides there are some great clinical studies that support the use of Curcumin in assisting in the treatment of these conditions.

“At this time, there isn't enough evidence to recommend curcumin for preventing or treating cancer, but research is ongoing.” Timothy Moynihan MD, Mayo Clinic Studies of curcumin in people are still in the early stages.' Curcumin is being studied for use in many types of cancer. 'Laboratory and animal research suggests that curcumin may prevent cancer, slow the spread of cancer, make chemotherapy more effective and protect healthy cells from damage by radiation therapy. Here is a summary by the Mayo Clinic related to cancer and curcumin. What we are lacking are the human studies that show curcumin’s role in treating disease. While this is a very true statement there is more and more research being done on the effects of curcumin at the cellular level and in animals. Supplements tend to lack good research support “Curcumin supplements are considered safe and no adverse side effects have been reported at low doses.” The current recommendation, avoid this supplement if you are pregnant or breast feeding due to the lack of research on safety. We recommend discussing the addition of Turmeric Curcumin with your family physician when blood clotting is a concern. This is more of a concern with a history of stomach ulcers or if you are already taking other blood thinners such as aspirin or NSAIDS. Additives such as black pepper can also affect blood clotting. This creates a concern regarding gallbladder diseaseĬurcumin can reduce platelet aggregation or blood clotting. When iron deficiency is a concern have your iron monitored when taking turmeric.Ĭurcumin of 40 mg causes the gallbladder to contract 50%, emptying its contents. “Turmeric had no influence on iron absorption ” while “ an inhibition of iron absorption by 38% from the added chili ” occurred. This may be an important consideration when curcumin is used to treat patients with marginal or depleted iron stores or those exhibiting the anemia of cancer and chronic disease.”Ĭhili pepper reduced bioavailability of iron but NOT turmeric in young women. “curcumin may have the potential to contribute to the development of anemia in patients with marginal iron status. High doses of curcumin in mice can create an iron deficiency but this was only seen when the mice were fed a low iron diet. “Iron chelators have been shown to exert antitumor effects”. This has been thought to affect iron absorption but also have an effect on removing iron from the body. In extremely high doses rats and mice had more serious issues.Ĭurcumin can interact with iron, ‘iron chelator’, and this might play a potential role in treating cancer. Very high doses reported Diarrhea, headache, rash, yellow stool.

#Turmeric and ginger pills side effects verification#

Look for Third Party verification of purity and content You can get supplements that the only non-active added ingredient is a vegetable capsule.

“Turmeric powders may sometimes be adulterated with cheap fillers, such as wheat starch and questionable food colorants. Other issues of turmeric are related to the additives as well as the source of turmeric. If you have a history of kidney stones be careful when taking turmeric “The consumption of supplemental doses of turmeric can significantly increase urinary oxalate levels, thereby increasing risk of kidney stone formation in susceptible individuals.” Turmeric contains oxalates and this can increase the risk of kidneys stones. Understanding the research behind Turmeric Curcumin is important to decide whether this is a supplement for you and if it is safe for you to take. The foxglove plant is the source of a long-used cardiac medication, digitalis, which has helped, and killed, many people.' Robert Vogt MD 'Supplements are chemical combinations of 'natural' substances that have potential physiologic effects.